WHY TAKE MY TRAINING GUIDES:
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Remove the guesswork with clear-cut workout schedules.
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Save time with super-effective, short ,and easy workouts that fit into any busy schedule
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Crush workout boredom by changing up exercises every day
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Workout at home, or even when travelling
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Very affordable programs which will run indefinitely
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Unsubscribe anytime
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Hi-Def videos
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Fresh, new content every Sunday to carry you out for the whole week.
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**requires internet connection**
GET FIT @GYM GUIDE SCHEDULE. A 6-DAY A WEEK TRAINING SCHEDULE
Full training videos structured and coached by me.
Monday: Lower Body Training
Tuesday: Upper Body Training
Wednesday: Lower Body Training
Thursday: Upper Body Training
Friday: Lower Body Training
Saturday: Optional Full Body Training
Sunday: Rest Day
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GET FIT @HOME/OUTDOOR GUIDE. A 6-DAY A WEEK TRAINING SCHEDULE
Full training videos structured and coached by me.
Monday to Saturday Full body training. These workouts can be done anywhere.
Sunday: Rest Day
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